Two-Person Hip Stretch

Two-Person Hip Stretch

Dealing with extreme hip pain? This video will show you a hip stretch that’s described as “brutal.” You will need two people …

Yoga for Back Pain Relief

Yoga for Back Pain Relief

This video provides 40 minutes worth of yoga techniques for helping to relieve back pain, as well as neck pain and sciatica, …

How to Crack Your Back

How to Crack Your Back

  This video will show you an additional way of completing self chiropractic, by sharing an additional technique for how to crack …