Yoga is a great form of self-chiropractic. Stretching will make your body more limber and contribute to overall well-being. Yogasteya offers online yoga classes that you can do from the comfort of your own home, whenever the mood strikes.
With a Yogasteya membership you will have access to the following:
– Over 60 High-Quality Yoga Classes with Clear Concise Instructions – and two new classes each month
– Classes from 10 minutes to 120 minutes – So you can ALWAYS get a practice in (no matter how busy your day is)
– Right in The Comfort of Your Own Home – Anywhere you have an internet connection – No need to drive to the studio
– 24/7 Access – You won’t be held prisoner to a gym or studio’s class schedule. Practice ANYTIME of the Day or Night
– Getting Your Questions Answered on our “Social Wall” or in our Private Facebook Group,
– Live Skype Classes with Dianne and other Yogasteya members
Some of the classes offered by Yogasteya include Sun Salutations, Basic Flow for Beginners, Love for Your Back, Pain-Free Back Bends, Abundance of Energy, 30 Minute Power Vinyasa, and many more!
Right now with a Yogasteya membership you will also receive two freebies: A Complete Introduction to Yoga and Yoga for Bigger Bodies, which will help you modify yoga poses to accommodate a curvier frame.
Gaiam Grippy Toeless Yoga Socks, Small/Medium, Heather Grey
- Provides excellent traction, even without a mat
- Hygienic alternative to practicing barefoot
- Perfect for travel
- Machine wash in cold water - Dry flat
- One Size Fits Most (Women's shoe 5-10 / Men's shoe 4-9)
Put your entire sole into your yoga practice! Now you don’t even need your mat to get into those favorite poses. The targeted traction design of these socks gives you a non-slip surface anytime, anywhere, to increase balance and stability.81percent Cotton, 11percent Nylon, 5percent Polyester, 2percent Rubber, 1percent Spandex
BalanceFrom Go Yoga All Purpose Anti-Tear Exercise Yoga Mat with Carrying Strap, Red
2 used from $ 14.81
- 71" long 24" wide ensures comfort for people of all shapes and sizes. With high density foam material, the 1/2'' thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors
- With double sided non-slip surfaces, BalanceFrom all-purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries
- Exceptional resilience allow you to keep your balance during any exercise style. Moisture resistant Technology makes the mat to be easily washed with soap and water
- Easy strapping and light weight feature are added to this mat for easy Transport and storage. BalanceFrom all-purpose premium exercise yoga mat is manufactured and sold exclusively by BalanceFrom Amazon store
- A free yoga mat strap is included. All genuine BalanceFrom products are covered by a 100% BalanceFrom satisfaction guarantee and 2-year BalanceFrom Warranty. Customer satisfaction is our highest priority
Overview: with double sided non-slip surfaces, BalanceFrom all-purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries. Exceptional resilience allow you to keep your balance during any exercise style. Moisture resistant technology makes the mat to be easily washed with soap and water. Easy strapping and light weight feature are added to this mat for easy transport and storage. BalanceFrom all-purpose premium exercise yoga mat is manufactured and sold exclusively by BalanceFrom Amazon store. Dimensions: 71" long 24" wide ensures comfort for people of all shapes and sizes. With high density foam material, the 1/2'' thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors. Warranty: all genuine BalanceFrom products come with a 2-year warranty and 100% BalanceFrom satisfaction guarantee to make your purchase worry free. Simply contact us or your vendor if you have any questions. Customer satisfaction is our...
Mind Over Lather Lavender Mint Natural Yoga Mat Cleaning Spray, 8 oz
- This yoga mat spray is a relaxing and calming scent
- A cinch to carry in your yoga bag
- Easy to use spray nozzle with lid to prevent leaks
- Made with eucalyptus & tea tree essential oils (product clarity varies due to natural content)
- No alcohol to dry out your mat
You will actually look forward to chattering after you spray your yoga mat with a natural cleaner that smells fantastic and is a cinch to carry in your bag. Eucalyptus and tea tree essential oils are in every mat spray and are naturally and antiviral. Spray on and wipe clean. As a practicing yogi and instructor I have tried many different mat sprays and ultimately had to make my own that worked well and smelled great. Spray on and wipe clean.
Rodney Yee's Complete Yoga for Beginner's
7 used from $ 8.70
- Artist: YEE,RODNEY
- Genre: How To - Yoga
- Product Type: DVD
- Rating: NR
- Release Date: 2-DEC-2014
Internationally-acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind.DVD Includes:Yoga Basics (20 minutes)This slower paced routine walks you through the basic yoga poses, including Mountain, Plank and Cobra, and guides you through simple bends and twists.Yoga for Flexibility (20 minutes)Stretch the body slowly and deeply with this relaxing practice that focuses on increasing your range of motion.Yoga for Energy (20 minutes)A perfect way to start the day. These gentle yoga sequences will get your blood flowing and draw energy up and through the body.Yoga for Relaxation (20 minutes)Transition from your busy day to a series of slow, mindful movements allowing you to calm the mind and release stress.Bonus Practice: Yoga ExpressTen-minute digital download practice perfect for...